Category: Oral Hygiene

Complete guide to oral hygiene, written by a dentist. How to keep your teeth clean and healthy with brushing and flossing advice and more.

Brushing Your Teeth – Are You Doing It All Wrong?

Brushing Your Teeth – Are You Doing It All Wrong?

There has been a few articles in the press recently around the topic of do’s and don’ts when it comes to brushing your teeth. The points made are quite important so I thought I’d write a quick summary of two important ...

Read More »

How To Floss Properly – A Quick Guide

How To Floss Properly – A Quick Guide

As discussed in the previous page, the benefits of flossing are clear. If you don’t clean interdentally (i.e. between your teeth) you are at high risk of developing the major oral diseases. So let’s take a look at the practicalities! ...

Read More »

Fluoride: What are The Benefits for Your teeth?

Fluoride: What are The Benefits for Your teeth?

Fluoride has found to be extremely effective in strengthening teeth and reducing levels of tooth decay.  It is a mineral that is naturally occurring. Fluoride is naturally present in drinking water (the amount varies depending on where you live).  In some ...

Read More »
Scroll To Top