Category: Jaw Pain

Are You Grinding Your Teeth In Your Sleep?

Are You Grinding Your Teeth In Your Sleep?

Waking up in the morning with sore jaws?  Can’t sleep because of a partner loudly grinding their teeth? Read on to learn all about grinding in your sleep; the symptoms, causes and how to help eliminate the problem.   The ...

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What is TMJ? – A Look At Jaw Problems

What is TMJ? – A Look At Jaw Problems

This guide will help answer the question “What is TMJ” by introducing the problem and summarizing the common causes and symptoms. The guide leads on to how you can get relief from jaw pain.   “What is TMJ Disorder?” The letters ...

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TMJ Relief: Quick Tips and Long-Lasting Help

TMJ Relief: Quick Tips and Long-Lasting Help

Having answered “What is TMJ“, we move on… This page is a summary packed full of useful advice on how you can get TMJ relief both when you have acute symptoms and also what can help in the longer-term.   TMJ ...

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Do You Need A Mouth Guard For Grinding Your Teeth?

Do You Need A Mouth Guard For Grinding Your Teeth?

Have you been prescribed or are researching getting a mouth guard as you are grinding your teeth? This page will help explain the benefits of wearing one, who might need these and the different types.   How does a mouth ...

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Effective TMJ Exercises That Work

Effective TMJ Exercises That Work

TMJ dysfunction is a common syndrome, involving symptoms of pain, clicking and stiffness of the jaw joint and surrounding muscles. At its mildest the problem is an occasional annoyance. But for some patients it leads to frequent, quite severe pain ...

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